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Healthy Shoulder Handbook: Second Edition

100 Exercises for Treating Common Injuries and Ending Chronic Pain

ISBN-13: 9781646041961

Contributor(s): Karl Knopf

Subject: Family & Health

Publisher Imprint: Ulysses Press

Publication Date: 29-07-2021

Format: Paperback

Availability: In stock

£15.99

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About the book

Millions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. Healthy Shoulder Handbook features 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. By following the steps in this book, you'll be able to quickly get back to your daily routines - pain free!