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Holistic Beauty From The Inside Out

Your Complete Guide to Natural Health, Nutrition and Skincare

ISBN-13: 9781609804619

Contributor(s): Julie Gabriel

Subject: Family & Health

Publisher Imprint: Seven Stories Press

Publication Date: 30-04-2013

Format: Paperback

Availability: Out of stock

£12.99

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About the book

The celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for.