Put down your phone, color, and connect! Need reminders to stop scrolling, delete your social media, look around, breathe, and enjoy your amazing life to the fullest? If you're embarking on a digital detox to fix your dopamine, or simply want to doomscroll less and live more, this book is for you. Each page of this friendly adult coloring book offers an idea for doing something positive that helps you live a full life. They help you focus your attention on what's most important to you, offering activities that can connect you with your community, your environment, and yourself without being on social media. Colorable, evocative, single-sided images depict appealing activities like playing instruments, gardening, riding a bike, and going to a farmer's market. The perfect gift to yourself or a friend for going analog!
