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How to Keep People From Pushing Your Buttons

ISBN-13: 9780806538099

Author(s): Albert Ellis

Subjects: Self Help, VFP

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Citadel

Publication Date: 29-12-2016

Format: Paperback / softback

Availability: Temporary unavailable

£12.99

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About the book

Life can get tough. From unemployment or overwork, to divorce or remarriage, from the challenges of newly blended families to everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons - and it works.

How to Keep People From Pushing Your Buttons

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