Instinct

by Rebecca Heiss
Instinct
  • ISBN-13: 9780806541037
  • Author(s): Rebecca Heiss
  • Subject: Business & management
  • Publisher: Penguin Random House Group
  • Imprint: Citadel
  • Publication Date: 18-05-2021
  • Format: h/b

Availability: In stock

£23.99
Evolutionary biologist Rebecca Heiss reveals the science behind our self-sabotaging behaviours that undermine our productivity, success, and happiness: instincts developed hundreds of thousands of years ago that are devastatingly mismatched to our current environments and offers simple, actionable techniques to redirect those instincts to work for us rather than against us.
About the book

Evolutionary biologist Rebecca Heiss reveals the science behind our self-sabotaging behaviours that undermine our productivity, success, and happiness: instincts developed hundreds of thousands of years ago that are devastatingly mismatched to our current environments and offers simple, actionable techniques to redirect those instincts to work for us rather than against us.