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Keto Made Easy

Keto Made Easy

Fat Adapted 50 Day Guide

ISBN-13: 9781628603729

Author(s): Megha Barot

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 19-09-2019

Format: Paperback / softback

Availability: In stock

£32.99

About the book

KETO MADE EASY is a meal plan focused guidebook aimed to make healthy eating easy, approachable and sustainable. The guidebook will come complete with all the resources you need to be successful on the keto diet, including a 30-day meal plan, shopping list, FAQ section and recipes that the entire family will love. The KETO MADE EASY guidebook will teach you: how to eat in healthy, sustainable manner during modern times where it can be tough to stay on track; become fat adapted using the 30-day meal plan and no longer be driven by hunger; learn how to prepare healthy, delicious meals that the entire family will love; how to demystify the keto diet.