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Keto Metabolic Breakthrough

A Radical Approach to Reversing Metabolic Dysfunction, Optimizing Nutrient Timing, and Balancing Hormones for Success on a Low-Carb Diet

ISBN-13: 9781628603675

Contributor(s): David Jockers

Subject: Fitness & Diet

Publisher Imprint: Victory Belt

Publication Date: 30-01-2020

Format: Paperback

Availability: Out of stock

£28.99

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About the book

Dr. Jockers brings to bear a wealth of expertise and walks the reader step-by-step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help the reader troubleshoot common challenges they may experience as they go through the process of keto adaptation, so they know what to expect and what to do if they are struggling.