JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Overcoming Insecure Attachment

8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

ISBN-13: 9781646042500

Author(s): Tracy Crossley

Subjects: Family and Health

Publisher: Simon And Schuster Group USA

Publisher Imprint: Ulysses Press

Publication Date: 04-11-2021

Format: Paperback / softback

Availability: In stock

£15.99

Add to Wishlist

About the book

Written by a behavioural relationship expert, this book provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customise and organise in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley's friendly, bold tone. Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren't right for you.

Overcoming Insecure Attachment

Sign up to our newsletter