Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you,óPaleo Indulgencesócan help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.
About the book
Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you,óPaleo Indulgencesócan help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.
Books by this Author
-
The Healthy Gluten-free Life
In stock Published: 21-02-2012£32.99More info