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Paleo Principles

The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200 + Healthy & Delicious Recipes for Real Life

ISBN-13: 9781628609004

Contributor(s): Sarah Ballantyne

Subject: Fitness & Diet

Publisher Imprint: Victory Belt

Publication Date: 07-11-2017

Format: Hardback

Availability: Out of stock

£56.99

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About the book

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet scientifically detailed style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower your day-to-day choices. Features an unprecedented collection of practical strategies, tips and visual guides, plus more than 200 delicious recipes and meal plans.