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Plant-Forward Keto

Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow

ISBN-13: 9781628601510

Contributor(s): Liz MacDowell

Subject: Fitness & Diet

Publisher Imprint: Victory Belt

Publication Date: 13-01-2022

Format: Paperback

Availability: Out of stock

£28.99

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About the book

A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet.