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Plant-Powered Families

Plant-Powered Families

Over 100 Kid-Tested, Whole-Foods Vegan Recipes

ISBN-13: 9781941631041

Author(s): Dreena Burton

Subjects: Vegetarian Cooking

Publisher: Simon And Schuster Group USA

Publisher Imprint: Benbella Books

Publication Date: 12-05-2015

Format: Paperback / softback

Availability: In stock

£17.99

About the book

Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes -- tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie; Vanilla Bean Chocolate Chip Cookies; Cinnamon French Toast; No-Bake Granola Bars; Creamy Fettuccine; Sneaky Chickpea Burgers; Apple Pie Chia Pudding; Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage -- from toddler to teen years -- Plant-Powered Families is a perfect reference for parents raising 'weegans' or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!