JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Plants First

A Physician's Guide to Wellness Through a Plant-Forward Diet

ISBN-13: 9781628604429

Author(s): Katie Takayasu

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 11-11-2021

Format: Paperback / softback

Availability: Temporary unavailable

£33.99

Add to Wishlist

About the book

In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body's innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.

Plants First

Sign up to our newsletter