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Power Moves

The 4 Motions to Transform Your Body For Life

ISBN-13: 9780451228970

Author(s): Marco Borges

Subjects: Family and Health

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Celebra

Publication Date: 04-03-2010

Format: Paperback / softback

Availability: In stock

£14.99

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About the book

Jay-Z, Gloria Estefan, Beyonc�, Sean Diddy' Combs, Kanye West, Pharrell Williams, Gwen Stefani, Shakira - these are just a few of the celebrities and athletes Marco Borges has helped get fit and sculpted. Now readers can get the same results through Power Moves, four simple movements of four joints - shoulder, elbow, hip and knee.'

Power Moves

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