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Practical Paleo, 2nd Edition (Updated and Expanded)

A Customized Approach to Health and a Whole-Foods Lifestyle

ISBN-13: 9781628600025

Author(s): Diane Sanfilippo

Subjects: WBH

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 09-08-2016

Format: Hardback

Availability: In stock

£47.99

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About the book

With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.

Practical Paleo, 2nd Edition (Updated and Expanded)

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