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Resonance

Resonance

The Art and Science of Human Connection

ISBN-13: 9781637747957

Author(s): Michael Trainer

Subjects: Self Help

Publisher: Simon And Schuster Group USA

Publisher Imprint: Benbella Books

Publication Date: 31-03-2026

Format: Hardback

Availability: In stock

£26.99

About the book

Life is not a solo performance. Whether personal, professional, or aspirational, our best relationships are the ones that generate resonance - that electric feeling of connecting on a profound level. From Michael Trainer, co-founder of Global Citizen and creator of the Peak Mind podcast, Resonance reveals why your next level isn't about doing more - it's about being more. Drawing on Trainer's experiences collaborating with luminaries from Neil Young to the Dalai Lama, as well as important sociological research, Resonance offers a comprehensive framework for building person-to-person connections that will enhance your life. Inside, you'll discover: The neuroscience of connection - and why a single conversation can change your life; The 'More' method for awakening the authentic life force that's been buried under your professional persona; Why vulnerability is your competitive advantage in an AI world that can replicate everything except genuine human connection; The invisible patterns that turn everyday encounters into soul-shifting experiences; How to stop networking and start creating a constellation of relationships that amplify your deepest gifts. This isn't just about adding another strategy to your toolkit. It's about discovering that your greatest contribution isn't just what you achieve - it's what you awaken in others. Because when you learn to truly resonate, you don't just change your relationships. You change your destiny.