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Solving the Paleo Equation

Stress, Nutrition, Exercise, Sleep

ISBN-13: 9781936608270

Author(s): Garrett Smith,

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 28-01-2014

Format: Paperback / softback

Availability: Temporary unavailable

£23.99

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About the book

Solving the Paleo Equation is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort. No more strict, unsustainable, and impractical approaches to nutrition, either. Solving the Paleo Equation will help you not only avoid the ravages of adrenal fatigue, low metabolism, dwindling sex drive, and sleep problems. It will help you rehabilitate from the unhealthful health protocols you've pursued in the past.

Solving the Paleo Equation

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