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The 30-Day Ketogenic Cleanse

Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan

ISBN-13: 9781628601169

Author(s): Maria Emmerich

Subjects: WBH

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 29-12-2016

Format: Paperback / softback

Availability: In stock

£32.99
The 30-Day Ketogenic Cleanse

About the book

For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.