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The Army Fitness Bible

The Complete Military Training Guide

ISBN-13: 9781578269228

Author(s): Michelle Turner

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 25-02-2025

Format: Paperback / softback

Availability: In stock

£23.99

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About the book

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

The Army Fitness Bible

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