The Carnivore Diet
ISBN-13: 9781628603507
Contributor(s): Shawn Baker
Subject: Fitness & Diet
Publisher Imprint: Victory Belt
Publication Date: 21-11-2019
Format: Paperback
Availability: Out of stock
£33.99
About the book
Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.