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The Fasting Fix

ISBN-13: 9781984880154

Author(s): Andreas Michalsen

Subjects: Family and Health

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Viking Press USA

Publication Date: 07-01-2021

Format: Hardback

Availability: Temporary unavailable

£24.99

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About the book

Dr. Andreas Michalsen - one of the world's leading experts on fasting - lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history to distill the simple truth about what we should eat and how we should eat in order to live healthier, longer lives.

The Fasting Fix

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