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The Hero Workouts

Achieve Maximum Fitness With Over 100 Workout Plans

ISBN-13: 9781578266586

Contributor(s): Cameron Kovarek

Subject: Fitness & Diet

Publisher Imprint: Hatherleigh Press

Publication Date: 30-03-2017

Format: Paperback

Availability: In stock

£14.99

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About the book

The Hero Workouts is a compendium of exercise routines inspired by CrossFit's Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honors these heroes.