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The Hero Workouts
Achieve Maximum Fitness With Over 100 Workout Plans
ISBN-13:
9781578266586
Author(s):
Cameron Kovarek
Subjects:
VFM
Publisher:
PENGUIN RANDOM HOUSE GROUP
Publisher Imprint:
Hatherleigh Press
Publication Date:
30-03-2017
Format:
Paperback / softback
Availability:
In stock
About the book
The Hero Workouts is a compendium of exercise routines inspired by CrossFit's Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honors these heroes.
