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The Keto Diet

The Complete Guide to a High-Fat Diet

ISBN-13: 9781628600162

Author(s): Leanne Vogel

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 13-04-2017

Format: Paperback / softback

Availability: In stock

£32.99

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About the book

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

The Keto Diet

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