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The LCHF Cookbook

How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

ISBN-13: 9781628602746

Author(s): Jason Fung

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Format: Paperback / softback

Availability: Temporary unavailable

£29.99
The LCHF Cookbook

About the book

Toxic levels of insulin, better known as insulin resistance, are caused by a lifetime of poor dietary habits and are the number-one contributing factor to the development of obesity and metabolic syndrome. Through years of research and clinical practice, Ramos and Dr. Fung have created a revolutionary program to combat insulin resistance and control diabetes and other obesity-related health conditions. Their Intensive Dietary Management Program promotes strategies that have been proven to lower insulin levels and aid in weight loss.