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The LCHF Cookbook

How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

ISBN-13: 9781628602746

Contributor(s): Jason Fung (author), Megan Ramos (author)

Subject: Fitness & Diet

Publisher Imprint: Victory Belt

Publication Date: 31-10-2019

Format: Paperback

Availability: Out of stock

£29.99

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About the book

Toxic levels of insulin, better known as insulin resistance, are caused by a lifetime of poor dietary habits and are the number-one contributing factor to the development of obesity and metabolic syndrome. Through years of research and clinical practice, Ramos and Dr. Fung have created a revolutionary program to combat insulin resistance and control diabetes and other obesity-related health conditions. Their Intensive Dietary Management Program promotes strategies that have been proven to lower insulin levels and aid in weight loss.