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The Modern Ayurvedic Cookbook

Healthful, Healing Recipes for Life

ISBN-13: 9781551522043

Contributor(s): Amrita Sondhi

Subject: Food & Drink

Publisher Imprint: Arsenal Pulp Press

Publication Date: 16-12-2006

Format: Paperback

Availability: In stock

£23.99

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About the book

Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics (the book includes a dosha questionnaire so readers can determine their own). While the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods.