AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition - as - medicine diet with:- Complete guide to regenerative foods- Three weeks of comprehensive meal planning- Simple daily tips to boost vitality- Essential holistic health adviceBring your body back into balance with the book's delicious recipesthat use whole, traditional foods, including:- Crispy Kale Chips- Pumpkin Seed Pesto- Rosemary Chicken- Slow - Cooked Pork Ribs- Tomato Corn Basil Salad- Coconut Red Lentils- Peanut Oxtail Stew- Sweet Potato Home Fries
