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The Practice of Natural Movement

Reclaim Power, Health, and Freedom

ISBN-13: 9781628602838

Author(s): Erwan Le Corre

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 17-01-2019

Format: Paperback / softback

Availability: In stock

£65.99

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About the book

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become 'zoo-humans', separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.

The Practice of Natural Movement

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