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The Ultimate Guide to Preventing and Treating MMA Injuries

Featuring Advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Ruten, Pat Miletich, Dan Severn, and more!

ISBN-13: 9781770411722

Author(s): Jonathan Gelber

Subjects: SR, WST

Publisher: Ecw Press

Publisher Imprint: Ecw Press

Publication Date: 16-06-2016

Format: Paperback / softback

Availability: In stock

£21.99

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About the book

MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter - not harder - and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams.

The Ultimate Guide to Preventing and Treating MMA Injuries

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