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The Ultimate Guide to Preventing and Treating MMA Injuries

Featuring Advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Ruten, Pat Miletich, Dan Severn, and more!

ISBN-13: 9781770908345

Contributor(s): Jonathan Gelber

Subject: Combat Sports

Publisher Imprint: Ecw Press Digital

Publication Date: 16-06-2016

Format: EPUB

Availability: In stock

£10.99

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About the book

MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter - not harder - and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams.