JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

We are aware that title stock statuses may be inaccurate on our website, and some titles may not be not showing at all.

Please contact our customer services department to confirm the correct status. customercare@turnaround-uk.com

Our apologies, we are working to fix this issue and hope to have it resolved very soon.

The Vertical Diet

A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance

ISBN-13: 9781628601343

Author(s): Stan Efferding

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 28-09-2021

Format: Paperback / softback

Availability: In stock

£26.99

Add to Wishlist

About the book

With so many diets and programmes to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World's Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a programme that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable.

The Vertical Diet

Sign up to our newsletter