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The Wild Diet

Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days

ISBN-13: 9781101982860

Author(s): Abel James

Subjects: WBH

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Avery

Publication Date: 14-04-2016

Format: Paperback / softback

Availability: In stock

£21.99

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About the book

Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn't live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from.

The Wild Diet

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