JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Thrive Fitness

The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes

ISBN-13: 9780143198093

Author(s): Brendan Brazier

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Penguin Books (usa)

Publication Date: 31-12-2015

Format: Paperback / softback

Availability: Temporary unavailable

£16.99

Add to Wishlist

About the book

Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition. In Thrive Fitness, he presents his easy system for total health and fitness, complete with new photos and step-by-step exercises. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.

Thrive Fitness

Sign up to our newsletter