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Too Flexible to Feel Good

A Practical Roadmap to Managing Hypermobility

ISBN-13: 9781628604177

Contributor(s): Celest Pereira (author), Adell Bridges (author)

Subject: Fitness & Diet

Publisher Imprint: Victory Belt

Publication Date: 26-10-2021

Format: Paperback

Availability: Out of stock

£32.99

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About the book

Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic.