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Trouble Spot Fat Loss

Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good

ISBN-13: 9780449016534

Contributor(s): Bruce Krahn

Subject: Fitness & Diet

Publisher Imprint: Random House Canada

Publication Date: 19-03-2015

Format: Paperback

Availability: Out of stock

£16.99

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About the book

In Trouble Spot Fat Loss and explains what fat is, how it works and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are. Tells you where to start and how to stay motivated to achieve the healthy body you've always wanted.