Many people regret the fact that they didn't get to know their parents or grandparents well enough and that it is now too late. If only they had left a written record of their lives! To ensure that readers' descendants won't be left in the same position, it is time to write an autobiography. Readers can use Peter Lavender's helpful guide to overcome any self-imposed barriers, remember more details from their past, improve their writing and identify the best way to organise memories into a complete book.