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Yoga

30-Day Exercise Course

ISBN-13: 9781916781252

Author(s): Linda Gaines

Subjects: VFM

Publisher: Nq Publishers

Publisher Imprint: Nq Publishers

Publication Date: 02-03-2026

Format: Paperback / softback

Availability: In stock

£12.99
Yoga

About the book

In just 30 days, YOGA teaches you 50 basic asanas that will make you stronger, calmer and more supple than you have been for years. Whatever your age or fitness level, YOGA will tone your whole body, boost your immune system and focus your mind.