This easy-to-use, concise reference for vegans, vegetarians, the health-concious and curious alike documents thousands of animal and animal derived ingredients. Contents include an extensive chapter on vegan nutrition; over 150 listings complete with explanations and alternatives; over 200 beers, wines and information on the ever confusing world of cider; alphabetical listings of animal derived ingredients and ingredients that can sometimes be animal derived. A thorough and exhaustive resource guide.
About the book
This easy-to-use, concise reference for vegans, vegetarians, the health-concious and curious alike documents thousands of animal and animal derived ingredients. Contents include an extensive chapter on vegan nutrition; over 150 listings complete with explanations and alternatives; over 200 beers, wines and information on the ever confusing world of cider; alphabetical listings of animal derived ingredients and ingredients that can sometimes be animal derived. A thorough and exhaustive resource guide.