This highly original cookbook draws on both traditional knowledge and recipes and also on recent research into cooking and eating healthily and aspects of well-being, physical and mental. The blending of historical recipes and modern sciences makes this a valuable contribution to healthy living. Turns a boring process into a culinary nutritional science based on a frugal and healthy outlook. The cookbook derives from a project on improving health with NHS patients. Revival Cooking is endorsed by two GP practices and the Kentish Town Library.
About the book
This highly original cookbook draws on both traditional knowledge and recipes and also on recent research into cooking and eating healthily and aspects of well-being, physical and mental. The blending of historical recipes and modern sciences makes this a valuable contribution to healthy living. Turns a boring process into a culinary nutritional science based on a frugal and healthy outlook. The cookbook derives from a project on improving health with NHS patients. Revival Cooking is endorsed by two GP practices and the Kentish Town Library.