The complete compendium of the various methods available for achieving physical fitness, including everything from boxing to belly dancing, from power boarding to psychocallisthenics. There is also a section on nutrition, sports clothing and massage - everything for anyone who wants a new body in the new millennium!
About the book
The complete compendium of the various methods available for achieving physical fitness, including everything from boxing to belly dancing, from power boarding to psychocallisthenics. There is also a section on nutrition, sports clothing and massage - everything for anyone who wants a new body in the new millennium!