The Resilient Athlete

by Andrejs Birjukovs

The Resilient Athlete

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£16.99
The Resilience Athlete presents a series of self-coaching sessions, much like ones people would have with a performance coach. These are not geared towards one particular sport, but rather focus on creating an ultimate athletic experience, one where physical and emotional states are in balance with purpose. The Resilient Athlete makes it easy for anyone to learn how to become one.
About the book

The Resilience Athlete presents a series of self-coaching sessions, much like ones people would have with a performance coach. These are not geared towards one particular sport, but rather focus on creating an ultimate athletic experience, one where physical and emotional states are in balance with purpose. The Resilient Athlete makes it easy for anyone to learn how to become one.