The Triathlete's Training Diary

• About the book

With undated pages for use any time of the year, this diary offers plenty of space for all the objective and subjective performance metrics you might want to track in a smart format that's been carefully designed, tested, and refined by Joe Friel, the top coach in the sport of triathlon. The Triathlete's Training Diary is wirebound to lay flat and flips easily so you can look up past workouts or settle your pre-race nerves by proving to yourself that you've done the work. This paper workout log is simple to use, never requires a login or password, and can be completely customised to meet your needs for any triathlon training schedule. This physical record of your workouts will reveal insights that don't display on an online dashboard. Fully compatible with Joe Friel's best-selling training programmes like The Triathlete's Training Bible, Your First Triathlon, Going Long, and Your Best Triathlon, this diary simplifies the planning and execution of your triathlon training. High-performi