Gluten. Salt. Sugar. Fat. These are the villains of a good diet - or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. For readers suffering from dietary whiplash, The Gluten Lie is the answer. In this ground-breaking work, Alan Levinovitz takes on bestselling physicians and dieticians, exposing the myths behind 'bad' foods.
About the book
Gluten. Salt. Sugar. Fat. These are the villains of a good diet - or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. For readers suffering from dietary whiplash, The Gluten Lie is the answer. In this ground-breaking work, Alan Levinovitz takes on bestselling physicians and dieticians, exposing the myths behind 'bad' foods.